Treatments
Taking a holistic approach to your health and wellbeing.
See below some of the treatments we offer below
Lymphatic Drainage Treatments & Facials
Utilising lymphatic drainage techniques to drain excess fluid and toxins, leaving you looking and feeling like your best self
Clinical Lymphedema & Lipoedema Treatments
Manual Lymph Drainage massage (MLD) and Complete Decongestive Therapy (CDT) treatment bring great relief to patients, physically and psychologically who suffer from Lymphedema & Lipodema. Helping to reduce swelling, improving mobility, managing pain and boosting ones self-esteem... Read more
Pain Treatment
Assessment of injuries and aliments and the creation of customised treatment plans to relieve pain and aid recovery.
Relaxing Massage
Helping the body relax by reliving tension and allowing the body to de-stress, rejuvenate and heal.
Dry Needling
Dry needling is a therapeutic technique that involves inserting thin needles into specific points in muscles to relieve pain and improve mobility. This treatment helps release muscle tension and promote healing by increasing blood flow to the affected areas.
Cupping
Cupping is a traditional therapeutic practice that involves cups on the skin to create suction, which can help promote blood flow and alleviate muscle tension. Often used in alternative medicine, this technique is celebrated for its potential benefits in relaxation and pain relief.
Myofascial Release
Myofascial massage is a specialised therapy that focuses on relieving tension in the fascia, the connective tissue surrounding muscles. By applying gentle, sustained pressure, this technique helps to improve flexibility, reduce pain, and overall mobility.
Tigger Point Massage
Trigger point massage is a therapeutic technique that focuses on releasing tension in specific areas of the body, known as trigger points. By applying targeted pressure, this massage helps alleviate pain and improve overall muscle function, promoting relaxation and well-being.
Remedial Massage
Remedial massage is a therapeutic technique aimed at alleviating pain and discomfort in the body. It involves the manipulation of and soft tissues to address specific injuries, tension, or chronic conditions. This type of massage promotes healing, improves mobility and helps restore balance to the body.
Moxibustion
Moxibustion is a traditional Chinese medicine technique that involves burning moxa on or near the body's meridians and acupuncture points to stimulate these points and promotes the flow of qi (energy) throughout the body.
Gua Sha
Gua Sha massage is a traditional Chinese technique that uses a smooth-edged tool to promote circulation and release tension. This gentle practice enhances skin texture and supports overall well-being, making it a perfect addition to your self-care routine.